About Muscle-Meta
At Muscle-Meta, we empower individuals over 50 to combat muscle loss and metabolic decline through tailored coaching and educational resources.
Meet Our Coaches
Discover the dedicated professionals committed to your health journey.
John Doe
Lead Health Coach
With over 15 years of experience in health coaching, John specializes in metabolic health and strength training for older adults.
Jane Smith
Nutrition Specialist
Jane is a certified nutritionist who focuses on creating personalized meal plans that support muscle health and overall wellness.
Michael Brown
Fitness Trainer
Michael is a passionate fitness trainer with a focus on functional training for seniors, helping clients improve their mobility and strength.
Emily Johnson
Wellness Coach
Emily specializes in holistic wellness, integrating mental health strategies with physical fitness for a balanced approach.
David Wilson
Strength Coach
David focuses on strength training techniques tailored for older adults, ensuring safety and effectiveness in workouts.
Sarah Lee
Lifestyle Consultant
Sarah helps clients develop sustainable lifestyle changes that promote long-term health and vitality.
Chris Martin
Physical Therapist
Chris provides rehabilitation exercises and strategies to help clients recover from injuries and improve mobility.
Join Our Community
Connect with our expert coaches and start your journey today.
